Mary Murphy
Fresno
559-226-2320
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Murphy’s Mentorprises – Say Yes to Your Life
Your body is your resident recording artist. It stores and carries with you the stresses and unreconciled issues within every emotion, thought and relationship you have experienced. Learn to use the eight principles of yoga to build more sustained joy and freedom within yourself and within your relationships and your life’s journey. Yoga’s cleansing techniques are called kriyas. Balancing and renewing meditations involve simple movements, breathwork, and chanting. Altogether, these practices, your new practices, can replace anxiety, fear, judgment, and other obstacles with openness and compassion for yourself and others.
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